Instant Makeover: Every Scar, Wrinkle, and Knee Tells a Story


What Would You Change About Yourself?

Here's a question that might hit a little close to home: What's the one thing about your physical appearance that you would change if you could? We all have that one aspect that makes us cringe a bit when we catch an unexpected glimpse of ourselves in the mirror, especially on a bad day, or see a photo that highlights that "imperfection."

My Struggle with My Knees

For me, that thing has always been my knees. No matter how many hours I spend in the gym, no matter how many miles I walk, or how many vegetables I consume, my knees never look the way I wish they would. It's a small thing, perhaps, but it used to weigh heavily on me.

The Legacy of Grandma Phyllis

But then something shifted in my perception. I realized that my knees looked a lot like those of my Grandma Phyllis. The same Grandma Phyllis who I loved deeply and who had passed on to me much more than just her "imperfect" knees. She gifted me my sense of humor, my irrepressible spunk, and my inability to contain my joy. Traits that I cherish far more than any notion of physical perfection.

A New Narrative

Now, whenever I catch sight of my knees in the mirror or a photograph, instead of an internal grimace, I smile. Every glimpse is a subtle, heartwarming reminder of her. It's as though she's never really far away, and that's a truly beautiful thing.

Choose a Better Story, Change Your Life

The power in this little anecdote lies not in the knees, but in the story we tell ourselves about our perceived imperfections. By reframing the narrative, what was once a source of minor embarrassment becomes a badge of honor, a sentimental link to someone dearly missed. And that is transformative. It's an instant makeover for the soul, achieved simply by choosing a better story. Choosing a better story about ourselves can be a small step, but it has the power to dramatically alter our life's course, making each day a bit more joyful and fulfilling. So go ahead, take a closer look in that mirror, and perhaps you'll see that what you thought was an imperfection is actually something far more beautiful.


Kindra Hall

Wall Street Journal bestselling author and Award-Winning Storyteller Kindra Hall, MA, told her first story in the spring of 1992.

Since that time, Hall has become the go-to expert for storytelling in business and beyond. She is the best-selling author of Stories that Stick, which debuted at #2 on the Wall Street Journal Bestseller List, and companies like Forbes and Gartner say it “may be the most valuable business book you read.” Kindra’s newest book, Choose Your Story, Change Your Life is one of the Next Big Idea Club’s top 10 happiness books.

Kindra is a sought-after keynote speaker trusted by global brands to deliver messages that inspire teams and individuals to better communicate the value of their company, their products and their individuality through strategic storytelling. She lives in Manhattan with her husband, young son and daughter.

More from Kindra:

https://www.success.com/author/kindra-hall

https://www.inc.com/author/kindra-hall

https://www.entrepreneur.com/author/kindra-hall

https://www.kindrahall.com/about
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